You are powerful, sacred, and perfectly imperfect - Remember, your most intimate relationship is with yourself!

I am a intuitive guide, breathwork facilitator, sensuality wiand yogi at heart.

My capacity to hold space creates the safety to bring you back into contact with your body and emotions—your authentic self.

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What would it be like to live your full potential in authentic integrity, to align with and radiate from your essence?


My purpose is to guide groups and individuals into their authentic power through deep transformational processes based on years of rigorous training and personal self development. My work as an actor and director also informs my belief in the power of vulnerability to liberate and restore innocence, so that the soul can shine. I am adventurous and dedicated to exploring uncharted territories of the planet and the heart, so that I can hold space for others with grace and integrity. 


Let me show you that it is possible to let go of limiting beliefs and heal your past to become the beautiful magnetic human you came here to be!

I am a breathwork facilitator (certified by David Elliot) and have completed certifications as a Facilitator of Transformative Work (by Shachar Caspi), in Tantra Women Training (by Santoshi Amor) and at the Art of Love School. 

In addition I am an 800 hr certified Jivamutki Yoga teacher and a certified Trauma-Sensitive Yoga Teacher (by Radika). 

My MFA at the Actors Studio Drama School and my work as an actor and award-winning film director shapes my understanding of and reverence for the human experience. A wide range of skills enables me to gently guide you on your return journey to your authentic self. 

After years of teaching in studios and offering workshops, I now offers online one-on-one sessions 'Medicine Bag' focused on breathwork, group breathwork ceremonies, rituals, tantra sessions, yoga classes, and in-person retreats around the world.


 Kind Words

  • "I recently came back from an absolutely AMAZING yoga and breathwork retreat in the Dominican Republic with Sophia Esther K."

    It’s hard to describe the beauty of this land and the environment we were in… But really the BIG GIFT in this retreat was being led daily in beautiful yoga and ceremony… Truly transformative. Thank you from the bottom of my heart ⁨Sophia Esther ⁩ for your deep presence, your courage and your practice, your efforts in creating this experience for us, your generous hospitality, your YOGA(!!!!) If anyone has an opportunity to participate in any future retreat with this powerful woman and teacher ️I highly recommend it!
    - Collette Lacoste, Psychotherapist NYC

  • "I am overjoyed to have taken part at the Kairi retreat. The program was perfectly put together and Esther's yoga sessions were tailored exactly to the mood of the group."

    The accommodation and location were more than fantastic and I am looking forward to taking part in the upcoming retreat!
    -Sarah Musser, Business Manager, Vienna

  • “Taking myself to the Kairi retreat was such a good decision! Esther Sophia’s daily yoga practice is exquisite. "

    Gentle yet powerful, it felt like the asanas massaged and dislodged old stagnant energy from my cells. With her expertise and kindness, she provided deep restoration and nourishment for my body and soul. The perfect location in paradise was the icing on the cake. I can only sing praises for the entire experience and can’t wait to go back!
    -Kirsten Kallman

  • "After my private session I had with Sophia I found myself definitely more empowered and relieved."

    Something shifted on a deeper level. I think it is her ability to listen with an open heart and a lot of compassion, yet she has the necessary distance to hold space and ask helpful questions. With her you can go really deep. She can hold a lot of depth and intense emotions. Also she was really good at guiding me out of the mud and connecting back to my power. I also really like how she uses down-to-earth rituals to integrate new approaches. Thank you!
    -Romy Rollschke, Personal Coach, Berlin

  • "All the workshops I have done with Sophia have been transformative for me. I love the way she takes me out of my head into my body. "

    I love her effortless feminine open embracing space-holding which can be juicy, playful, wild, soft, magical, vulnerable and at the same time powerfully cutting the bullshit. Also for me, the embodiment practices she offered always gave me a profound reference of what no longer serves me and what I want to invite more into my life. Thank you!
    - Romy Rollschke, Personal Coach, Berlin

  • “This experience is one that I will carry with me throughout my life. The connections I made with these incredible Goddesses has taught me so much about the sanctity of womanhood...

    I learned how to embrace my sexuality without judgment. I learned how to access my ancestors for guidance. Most importantly, I was able to finally begin to let go of trauma that was generational. It doesn't belong to me and it doesn't define me.
    - Dolores Avery Pereira, Actress, New York City

  • "I would very much recommend this workshop to women of all ages and backgrounds."

    Sophia offers a space for all women to understand ourselves better and deeply connect to our roots in a way that leads to a healthy self reflection that ultimately leads to a kinder perception of others and life in general.
    - Julie Deffet, Film Director, New York City

  • “Sophia has both the strength and sensitivity that is needed for an excellent yoga teacher. She pushes your limits, whilst taking care of you. She is the best instructor I could ask for."

    - Kathleen Simmonds, Actress, New York City

  • “Sophia’s Yoga classes are such a magical and deep experience on both the physical and mental levels."

    Every class is a unique journey, topped off with some great music and lighthearted humor. She teaches with an open heart and soul and has the gift to inspire you with her beautiful energy. Her yoga classes are a full body and mind experience and make you feel energized and empowered. I just love it!
    - Corina Zakall, Manager, Vienna

  • “Sophia provides a trustful energy to face whatever comes up during class: Anger, fear, vulnerability, happiness or joy - anything is welcome and safe.”

    - Aelia Schreder, Photographer, Vienna

  • “Sophia’s sessions are deeply moving. She is grounded in her teachings, supportive of students’ individual needs, and elegantly weaves beautiful teachings throughout each class."

    She is poetic in her speech, delicate in her movements, and compassionate in her heart.
    - Claire Skodnek, Singer, New York City